I’ve been doing my workouts and my videos now for 20 days. Some days have been like a breeze, some days have been a huge hassle. What I’ve learnt is that as long as I am able to be consistent with my goals, as long as I do that thing each day that I set out to do, it only gets better and better. Doesn’t mean there are not still days that are difficult, it just means I can see the improvement happening. That’s motivation!
So remember, some days may be rough.. some days may be really hard! But find that strength and motivation in you to push through with your necessary action and you will be thrilled as you notice the progress come along.