Day 13/90 – 90 Day Opportunity – Noticing the improvement: Here’s how you can do the same

Day 13/90!

I am telling you this “challenge”/opportunity is doing wonders for me! Only at day 13 I feel so much better.. both in terms of confidence to make my videos but also especially on the fitness part of it. As you know I am doing a certain set of exercises each day as well My goal is to show you that I can do 50 pull ups in my Day 90- video!!! lol


Topic of my blog today is about the results of taking action. I know I have talked about this a ton of times already, but honestly it never gets old. Where do you think you are going to be in life if you don’t take action?

It’s also interesting to see the chain reactions of this challenge. I was discussing this with my lady the other day(she is also doing the fitness part of the 90 day opportunity). Our personal “challenge” was for me to do the videos, but for us both to cut down alcohol and to do a set of exercises per day. There were no food restrictions. Just a minimum of workouts and a maximum on alcohol. Well, after 13 days we are seeing added benefits of not really wanting to eat bad food anymore.. the candy is less appealing.. the urge is just not there the same way it may have used to be before. And that is kinda cool! It is just an added side effect to the fitness challenge!

NB! I am actually switching out my gummy bears(yeah I love those things) with fruit now. Fruit is the new gummies! lol

So, take action.. start small if you have to, do something every day to work towards your goals. See how much closer you will get after only 13 – 15- 20 days.. see how other things in life is also starting to fall into place as you go along.

It’s awesome.

Have a great Friday night!

Ron

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Day 17/30: 30/30/30 Challenge – Dropping by to share this extremely motivating video!

Happy Saturday, everyone! 🙂

Hope your weekend is fantastic. Hope your challenge is going great!

Wanted to quickly drop by to share this extremely motivating video I came across today. This guy, a veteran barely able to walk, went from obese and weak to super fit and running around. Very impressive.